Common
questions

Total Men's Package combines grass-fed beef organs (liver, heart, kidney) with clinical-dose adaptogens (Tongkat Ali, Shilajit, Ashwagandha, Fenugreek) and essential minerals (Zinc, Magnesium, Boron, Vitamin D3). It supports testosterone signaling, cellular energy production, and recovery by addressing both hormonal balance and mitochondrial function, the two systems that determine how you feel daily.

Most men notice improved energy and mental clarity within 7-14 days as mitochondrial cofactors (B-vitamins, CoQ10, magnesium) restore ATP production. Deeper hormonal benefits, libido, muscle recovery, sustained drive, typically plateau between 6-12 weeks of daily use. We recommend a full 90-day cycle for complete results.

Day 7: Noticeable lift in baseline energy and mental clarity. Morning grogginess fades. Day 30: Cortisol drops, free testosterone rises. Mood stabilizes, workouts improve, libido returns. Day 90: Full cellular and hormonal restoration. Measurable body composition changes, sustained high energy, sharper cognition, faster recovery. This is why we recommend committing to 90 days.

Men 25+ experiencing fatigue, brain fog, declining testosterone symptoms, slow recovery, or reduced drive. Men in their 40s-60s often see the most dramatic improvements as the formula counteracts accelerating hormonal and mitochondrial decline. Not for women, especially pregnant or nursing.

Persistent fatigue despite adequate sleep. Brain fog and difficulty concentrating. Reduced libido and sexual performance. Loss of muscle mass or difficulty building it. Increased abdominal fat. Poor workout recovery. Irritability. General feeling of reduced motivation. These are symptoms men associate with declining testosterone and mitochondrial dysfunction.

Most men addressing fatigue and declining testosterone buy separate bottles for organ complex, Tongkat Ali, Ashwagandha, Shilajit, Fenugreek, Zinc, Magnesium, Boron, Vitamin D3, K1, K2, Copper, and a multivitamin. That's 13 products and 15-25 pills daily. Total Men's Package consolidates all of this into 7 capsules at clinical doses, ensuring synergistic absorption rather than ingredient competition.

Manufactured in the USA at an FDA-registered, GMP-certified facility with current Eurofins certification. Beef organs sourced exclusively from USA grass-fed, pasture-raised cattle, completely free from added hormones and antibiotics. Every batch tested for heavy metals, microbial contamination, and label accuracy.

Tongkat Ali frees bound testosterone by lowering SHBG. Shilajit fuels mitochondrial energy production via fulvic acid and dibenzo-alpha-pyrones that recycle CoQ10. Ashwagandha lowers cortisol, the stress hormone that suppresses testosterone and damages mitochondria. Total Men's Package includes all three at clinical doses so you address hormones, energy, and stress simultaneously.

Beef organs don't contain testosterone but provide the nutritional building blocks your body requires to synthesize it. Liver (1000mg), heart (500mg), and kidney (500mg) deliver bioavailable B12, folate, CoQ10, carnitine, selenium, and cholesterol, the precursor molecule for all steroid hormones. These nutrients fuel Leydig cell mitochondria where testosterone is actually produced.

Grass-fed organs contain significantly higher concentrations of fat-soluble vitamins (A, D, E, K), omega-3s, CLA, and antioxidants like glutathione compared to grain-fed feedlot cattle. They're also free from residual hormones, antibiotics, and pesticides common in conventional livestock. We source exclusively USA grass-fed organs for maximum nutrient density.

100:1 means 100 grams of raw root concentrated into 1 gram of extract, dramatically increasing eurycomanone content, the bioactive that lowers SHBG and supports testosterone signaling. Budget brands use 10:1 or 20:1 ratios. Our 500mg of 100:1 extract delivers the equivalent of 50 grams of raw root, matching the clinical study doses that demonstrated real results.

Shilajit is a mineral-rich resin from the Himalayas containing 85+ ionic minerals, fulvic acid, and dibenzo-alpha-pyrones. These compounds recycle CoQ10 and dramatically improve mitochondrial oxygen utilization. Clinical research shows Shilajit supports testosterone levels, sperm quality, and physical performance. We include 400mg standardized to 20% fulvic acid for consistent potency.

Every ATP molecule, your cellular energy currency, must bind to magnesium to be biologically active. Without it, mitochondria cannot produce usable energy regardless of how well the rest of your system functions. Magnesium also increases both free and total testosterone, particularly in men who exercise. We include 200mg of Magnesium Glycinate for superior absorption and minimal digestive side effects.

Boron at 10mg daily lowers SHBG, the protein that binds testosterone and makes it unavailable, increasing free testosterone levels. It also reduces inflammatory markers like CRP, improves bone mineral density, and supports calcium and magnesium metabolism. Most testosterone boosters skip boron or include a token 1-3mg. We use the full 10mg clinical dose.

Fenugreek contains furostanolic saponins that enhance androgen receptor activity, making existing testosterone more effective. We include 400mg standardized to 50% saponins. Research shows Fenugreek significantly improves strength, body composition, and testosterone levels in resistance-trained men. It also improves glucose metabolism, reducing mitochondrial damage from blood sugar spikes.

Vitamin D3 functions like a hormone, directly signaling testosterone synthesis in testicular Leydig cells and supporting mitochondrial respiration. Research shows men supplementing with D3 experience significant increases in total, bioactive, and free testosterone over 12 months. An estimated 42% of American adults are deficient. We include 2000 IU paired with K2 to ensure proper calcium metabolism.

K1 handles blood clotting and basic calcium regulation. K2 (MK-7) activates proteins that direct calcium into bones while keeping it out of arteries. When you take D3 (which increases calcium absorption), you need K2 to ensure calcium strengthens bones rather than calcifies arteries. This D3+K2 synergy is critical for cardiovascular health and often overlooked.

Copper is an essential cofactor for cytochrome c oxidase, the final enzyme in the mitochondrial electron transport chain. Without adequate copper, this last step of ATP production stalls regardless of how well earlier steps function. Copper also supports collagen production, iron metabolism, and red blood cell formation. We include 1mg from highly bioavailable Copper Gluconate.

Zinc is a direct cofactor in the enzymatic reactions that produce testosterone in testicular Leydig cells. Research shows even mild deficiency can significantly decrease serum testosterone within 20 weeks, and that supplementation in marginally deficient men increases testosterone. Zinc is not stored efficiently and must be replenished daily. We include 15mg from highly bioavailable Zinc Citrate.

Ashwagandha has been used safely in Ayurvedic medicine for over 3,000 years. We include 300mg standardized to 5% withanolides, the bioactives responsible for cortisol reduction and testosterone support. Multiple clinical trials lasting 8-12 weeks demonstrate safety with no significant adverse effects. A 2019 systematic review confirmed it's safe and well-tolerated in healthy adults.

Ancestral nutrition refers to pre-industrial dietary patterns where humans consumed the whole animal, including organ meats. These foods provided concentrated B12, CoQ10, heme iron, retinol (true Vitamin A), and organ-specific peptides that synthetic multivitamins cannot replicate. The modern diet eliminated organ meats, creating widespread deficiencies. We bridge this gap with freeze-dried, grass-fed organs in capsule form.

7 capsules daily. This delivers the full 3,900mg+ blend at doses that match clinical studies, no under-dosed 'fairy dusting.' Take all 7 at once with your largest meal, or split into two doses (4 morning, 3 afternoon) for steady absorption throughout the day.

With your first substantial meal, typically breakfast or lunch. Energy-boosting ingredients (B-vitamins, CoQ10, Shilajit) support your most productive hours. If splitting the dose, take 4 capsules with breakfast and 3 with lunch. Avoid taking the full dose late evening, as energy-supporting ingredients may keep you alert when you'd prefer to wind down.

Safe but not recommended. Vitamin D3, K1, and K2 are fat-soluble and require dietary fat for proper absorption. The organ-derived nutrients and minerals are gentler on digestion when taken with food. For optimal results and bioavailability, take your capsules with your largest meal or split between two meals.

A single capsule holds 500-700mg of powder. To deliver 1000mg Beef Liver, 500mg Tongkat Ali 100:1, 400mg Shilajit, 300mg Ashwagandha, and the full mineral complex at clinically-studied doses, you physically need 7 capsules. Many brands compress formulas into 1-2 capsules by dramatically reducing ingredient amounts, 'fairy dusting.' We chose effectiveness over convenience.

Designed for continuous daily use. It provides nutritional building blocks and adaptogenic support rather than artificially spiking hormones. Your body doesn't build tolerance to Zinc, Magnesium, or Vitamin D3. Adaptogens have been used traditionally for years without diminishing returns. Benefits compound over time. Some men take a one-week break every 12 weeks as personal preference, fine but not required.

Yes, time your capsules with your eating window. Several ingredients are fat-soluble (D3, K1, K2) and best absorbed with food. Take your 7 capsules with your first meal when you break your fast. If your window allows two meals, split the dose across both. Taking during fasting would reduce fat-soluble nutrient absorption and may cause mild stomach discomfort.

Yes, they're complementary, not overlapping. Creatine supports short-burst power (phosphocreatine system). Total Men's Package optimizes sustained energy and recovery (mitochondrial system). Protein provides amino acid building blocks. Total Men's Package provides the hormonal and micronutrient environment that determines how effectively your body uses that protein. No ingredient conflicts or interactions.

Store in a cool, dry place away from direct sunlight and excessive heat. The dark amber PET bottle protects ingredients from light degradation. Keep lid tightly closed. Store at room temperature (59-86°F / 15-30°C). No need to refrigerate. Leave the desiccant packet in the bottle until finished.

Generally well-tolerated at the recommended 7 capsules daily. Unlike synthetic hormone replacement, it supports your body's own natural testosterone production. Some men may experience mild stomach upset if taken on an empty stomach, we recommend taking with your largest meal to optimize absorption and prevent digestive discomfort. Consult your healthcare provider if currently taking prescription medications.

Contains only natural, food-derived ingredients and is generally safe for healthy adults. However, clinical doses of adaptogens and minerals can influence hormone levels and mineral balance. Strongly recommend consulting your healthcare provider before starting if taking prescription medications, particularly blood thinners (due to Vitamin K), blood pressure medications, thyroid medications, or hormone-related treatments.

Several ingredients (Magnesium, Ashwagandha, CoQ10) support healthy blood pressure levels. However, if diagnosed with high blood pressure or taking antihypertensive medications, strongly recommend consulting your healthcare provider first. Some ingredients may interact with blood pressure medications or enhance their effects. Your doctor can review the full ingredient list and advise appropriately.

Capsules made with gelatin shell and contain beef-derived organ ingredients. Manufactured in a facility that also processes Milk, Eggs, Wheat, Soybeans, Peanuts, Tree Nuts, Fish, Shellfish, and Sesame. If you have known allergies to any of these, consult your healthcare provider before use. No artificial colors, flavors, or preservatives.

No. The formula's foundation is grass-fed beef organ meats (liver, heart, kidney), nutrients in their most bioavailable, whole-food form that cannot be replicated by plant-based alternatives. Capsule shell is gelatin, also animal-derived. We chose this intentionally because ancestral nutrition from organ meats is central to the product's effectiveness for mitochondrial and hormonal restoration.

No, contains no banned substances, synthetic hormones, prohormones, or stimulants that would trigger a positive result on standard workplace or athletic drug tests. Supports your body's own natural hormone production rather than introducing external hormones. If you're a competitive athlete subject to WADA or specific sports testing, consult your team's compliance officer and provide our full ingredient list for review.

Zero caffeine, zero stimulants, zero synthetic energy compounds. Energy improvements come from genuine cellular-level optimization: restored mitochondrial ATP production, improved oxygen utilization, and balanced cortisol. You get sustained, clean energy without jitters, crashes, or dependency. Safe to take alongside morning coffee without overstimulation concerns.

Like all dietary supplements in the United States, Total Men's Package is not FDA-approved, no dietary supplement legally can be. However, manufactured in an FDA-registered facility following current Good Manufacturing Practices (cGMP) as required by federal law. Facility holds FDA registration and Eurofins certification. Every batch third-party tested for purity, potency, and safety.

No artificial colors, flavors, or preservatives. Capsule shell is gelatin. Necessary flow agents are Rice Flour, Magnesium Stearate, and Silicon Dioxide, standard, safe, minimal amounts for consistent capsule filling. Every active ingredient present at full labeled dose. Adaptogens and minerals dosed individually on the label. What you see on the label is exactly what's in each capsule.

Zinc (15mg) is essential for immune cell development, deficiency is a common cause of weakened immunity. Vitamin D3 (2000 IU) modulates innate and adaptive immune responses and correlates with resistance to respiratory infections. Beef organs provide bioavailable selenium for glutathione production (master antioxidant). Ashwagandha enhances natural killer cell activity. Especially important for men who train intensely, as heavy exercise temporarily suppresses immunity.

Yes. Vitamin D3 enhances calcium absorption. Vitamin K2 activates osteocalcin (binds calcium into bone matrix) and prevents arterial calcium deposits. Boron improves bone mineral metabolism and reduces calcium/magnesium urinary excretion. Magnesium is a structural bone component (60% of body's magnesium stored in bones). Zinc supports osteoblast activity. Particularly important for men over 40 as bone density declines alongside testosterone.

Yes. If you're not satisfied with your results, contact our customer support team and we'll work with you to make it right. We believe that once you experience properly-dosed, science-backed formulation versus under-dosed alternatives flooding the market, you'll understand why our customers rarely ask for returns.

Available as a single bottle (30-day supply) or multi-bottle bundles with significant savings. Best value is our 3-bottle bundle, aligns with the recommended 90-Day Transformation protocol and provides deepest per-bottle discount. When compared to buying the 13 individual supplements it replaces, you save significantly while getting clinical doses in one convenient product. Visit our product page for current pricing.

Select Subscribe & Save option on product page before adding to cart. Delivers Total Men's Package automatically each month at a discounted price. Modify, pause, or cancel anytime through your account dashboard, no long-term commitments or cancellation fees. Subscribers get priority access to new launches and exclusive member-only offers.

Orders processed and shipped within 24-48 business hours. Free standard shipping on all orders over $75. Standard shipping delivers within 3-7 business days depending on US location. Expedited shipping options available at checkout. You'll receive a tracking number via email as soon as your order ships.

Currently ships within the United States. Actively working on expanding to international markets. Join our email list to be notified when international shipping becomes available for your region.

Satisfaction guarantee on all purchases. If not completely satisfied, reach out to customer support within 30 days of receiving your order. We'll work with you to resolve concerns, replacement, exchange, or refund. Your satisfaction always comes first.

Email us directly through the Contact page at brookhavenperformance.com. We respond to all inquiries within 24 business hours. Whether you have questions about your order, need subscription help, or want personalized guidance, our team is here. Connect with us on Instagram for latest updates, tips, and community content.

TRT introduces external synthetic testosterone, which can suppress natural production over time and requires ongoing medical supervision, blood work, and often lifelong commitment. Total Men's Package provides raw materials, cofactors, and adaptogenic support needed to optimize your own natural testosterone production. The result is sustainable hormonal optimization without dependency, shutdown risk, or prescription requirements.

Ancestral Supplements pioneered the organ meat category and deserves credit. Total Men's Package represents the next evolution. Ancestral offers organ meats alone, you still need separate adaptogens, minerals, and vitamins. We combine premium grass-fed organs with clinically-dosed Tongkat Ali, Ashwagandha, Shilajit, Fenugreek, and complete mineral complex in one product. Ancestral nutrition foundation plus hormonal and adaptogenic support in one daily serving at a fraction of buying 13 separate bottles.

Three things. First, clinical dosing: every ingredient at the dose used in published studies, not fractional 'fairy dust' amounts. Second, dual-system approach: most boosters only target hormones. We simultaneously restore mitochondrial function and hormonal balance because these systems are deeply interconnected. Third, ancestral nutrition: grass-fed organ complex provides 'lost nutrition' of the modern diet, CoQ10, carnitine, heme iron, organ-specific peptides that no synthetic multivitamin can replicate.

The supplement industry has a transparency problem. Many brands use proprietary blends to hide amounts, source cheap materials from unverified suppliers, and include ingredients at doses far below clinical study levels. We disclose every ingredient with exact milligram dosages. Manufacture in FDA-registered, GMP-certified, Eurofins-certified USA facility. Source grass-fed organs. Use premium extract forms at published research doses. The price difference reflects the difference between a formula that works and one that merely exists on a shelf.

Yes. Manufactured at a facility with current Eurofins certification and FDA registration. Every batch undergoes third-party testing for heavy metals, microbial contamination, and label claim verification. What's on the label is exactly what's in the bottle at stated doses. We publish our full ingredient list with exact milligram dosages, every adaptogen and mineral dosed individually. Transparency is non-negotiable.

To purchase each ingredient separately at equivalent clinical doses, you'd need approximately 13 bottles: beef organ complex, Tongkat Ali, Ashwagandha, Shilajit, Fenugreek, Zinc, Magnesium Glycinate, Boron, Vitamin D3, K1, K2, Copper, and a multivitamin. At average retail prices for premium versions, that's $150-$250+ per month and 15-25 pills daily. Total Men's Package consolidates this into 7 capsules from one bottle at a fraction of the cost, formulated synergistically rather than isolated compounds competing for absorption.

Founded on a simple principle: men deserve supplements that actually work, backed by science, dosed at levels that make a real difference. We're not a marketing company that sells supplements, we're a performance company that uses science to solve root causes of male fatigue, hormonal decline, and underperformance. Radical transparency: every adaptogen and mineral dosed individually, no fairy-dust dosing, no hype-driven marketing claims. Just honest, effective formulations designed to help men perform at their best.

Our recommended protocol for experiencing the full potential of Total Men's Package. While many feel initial improvements within the first week, true hormonal optimization and mitochondrial restoration unfolds over approximately 90 days. Your body progressively restores depleted nutrient stores, recalibrates cortisol and testosterone ratios, rebuilds mitochondrial efficiency, and establishes a new baseline of energy and vitality. The 3-bottle bundle is designed to support this protocol at the best value.

Every ingredient supported by published, peer-reviewed clinical research. Key studies: Talbott et al. (2013) on Tongkat Ali's effects on stress hormones and testosterone; Wankhede et al. (2016) on Fenugreek's impact on strength and testosterone; Carrasco-Gallardo et al. (2012) on Shilajit's mitochondrial benefits; Pilz et al. (2011) on Vitamin D3 and testosterone synthesis; Nielsen (1994) on Boron's effects on free testosterone; Barbagallo et al. (2009) on magnesium's role in ATP activation; O'Hara et al. (2021) on nutritional density of organ meats. We formulate using the same ingredient forms and dosage ranges that produced positive outcomes in clinical settings.