Common
questions

Total Men's Package combines grass-fed beef organs (liver, heart, kidney, and testicle) with clinical-dose adaptogens (Tongkat Ali, Shilajit, Ashwagandha, Fenugreek) and essential minerals (Zinc, Magnesium, Boron, Vitamin D3). It supports testosterone signaling, cellular energy production, and recovery by addressing both hormonal balance and mitochondrial function, the two systems that determine how you feel daily.

Everyone responds differently, and we do not promise a timeline. Most ingredient studies ran from a few weeks to three months, so we suggest taking it daily for 90 days and judging it on how your energy, focus, training and recovery feel.

Every man responds differently, so treat these as check-in points rather than promises. Day 7: Watch baseline energy and mental clarity. Day 30: Watch mood, training and drive. Day 90: Judge the full protocol on sustained energy, focus and recovery. This is why we recommend committing to 90 days.

Men 25+ experiencing fatigue, brain fog, slow recovery, or reduced drive. Not for women, especially pregnant or nursing.

Persistent fatigue despite adequate sleep. Brain fog and difficulty concentrating. Reduced libido and sexual performance. Loss of muscle mass or difficulty building it. Increased abdominal fat. Poor workout recovery. Irritability. General feeling of reduced motivation. These are symptoms men associate with declining testosterone and mitochondrial dysfunction.

Most men addressing fatigue and declining testosterone buy separate bottles for organ complex, Tongkat Ali, Ashwagandha, Shilajit, Fenugreek, Zinc, Magnesium, Boron, Vitamin D3, K1, K2, Copper, and a multivitamin. That's 13 products and 15-25 pills daily. Total Men's Package consolidates all of this into 7 capsules at clinical doses, ensuring synergistic absorption rather than ingredient competition.

Manufactured in the USA at an FDA-registered, GMP-certified facility with current Eurofins certification. Beef organs sourced exclusively from USA grass-fed, pasture-raised cattle, completely free from added hormones and antibiotics. Eurofins tested lot 2025196 for heavy metals and microbial contamination, and assayed the potency of its seven vitamins and minerals.

Tongkat Ali frees bound testosterone by lowering SHBG. Shilajit fuels mitochondrial energy production via fulvic acid and dibenzo-alpha-pyrones that recycle CoQ10. Ashwagandha lowers cortisol, the stress hormone that suppresses testosterone and damages mitochondria. Total Men's Package includes all three in one daily serving: 500mg tongkat ali (100:1), 400mg shilajit (20% fulvic acid) and 300mg ashwagandha whole herb.

Beef organs don't contain testosterone but provide the nutritional building blocks your body requires to synthesize it. The 2,000 mg beef organ blend (liver, heart, kidney and testicle) supplies B12, folate, CoQ10, carnitine and cholesterol, the precursor molecule for all steroid hormones. These nutrients fuel Leydig cell mitochondria where testosterone is actually produced.

Grass-fed organs contain significantly higher concentrations of fat-soluble vitamins (A, D, E, K), omega-3s, CLA, and antioxidants like glutathione compared to grain-fed feedlot cattle. They're also free from residual hormones, antibiotics, and pesticides common in conventional livestock. We source exclusively USA grass-fed organs for maximum nutrient density.

100:1 means 100 grams of raw root concentrated into 1 gram of extract, dramatically increasing eurycomanone content, the bioactive that lowers SHBG and supports testosterone signaling. Budget brands use 10:1 or 20:1 ratios. Our 500mg of 100:1 extract delivers the equivalent of 50 grams of raw root, matching the clinical study doses that demonstrated real results.

Shilajit is a mineral-rich resin from the Himalayas containing 85+ ionic minerals, fulvic acid, and dibenzo-alpha-pyrones. These compounds recycle CoQ10 and dramatically improve mitochondrial oxygen utilization. Clinical research shows Shilajit supports testosterone levels, sperm quality, and physical performance. We include 400mg standardized to 20% fulvic acid for consistent potency.

Every ATP molecule, your cellular energy currency, must bind to magnesium to be biologically active. Without it, mitochondria cannot produce usable energy regardless of how well the rest of your system functions. Magnesium also increases both free and total testosterone, particularly in men who exercise. We include 200mg of Magnesium Glycinate for superior absorption and minimal digestive side effects.

Boron at 10mg daily lowers SHBG, the protein that binds testosterone and makes it unavailable, increasing free testosterone levels. It also reduces inflammatory markers like CRP, improves bone mineral density, and supports calcium and magnesium metabolism. Most testosterone boosters skip boron or include a token 1-3mg. We use the full 10mg clinical dose.

Fenugreek contains furostanolic saponins that enhance androgen receptor activity, making existing testosterone more effective. We include 400mg standardized to 50% saponins. Research shows Fenugreek significantly improves strength, body composition, and testosterone levels in resistance-trained men. It also improves glucose metabolism, reducing mitochondrial damage from blood sugar spikes.

Vitamin D3 functions like a hormone, directly signaling testosterone synthesis in testicular Leydig cells and supporting mitochondrial respiration. Research shows men supplementing with D3 experience significant increases in total, bioactive, and free testosterone over 12 months. An estimated 42% of American adults are deficient. We include 2000 IU paired with K2 to ensure proper calcium metabolism.

K1 handles blood clotting and basic calcium regulation. K2 (MK-7) activates proteins that direct calcium into bones while keeping it out of arteries. When you take D3 (which increases calcium absorption), you need K2 to ensure calcium strengthens bones rather than calcifies arteries. This D3+K2 synergy is critical for cardiovascular health and often overlooked.

Copper is an essential cofactor for cytochrome c oxidase, the final enzyme in the mitochondrial electron transport chain. Without adequate copper, this last step of ATP production stalls regardless of how well earlier steps function. Copper also supports collagen production, iron metabolism, and red blood cell formation. We include 1mg from highly bioavailable Copper Gluconate.

Zinc is a direct cofactor in the enzymatic reactions that produce testosterone in testicular Leydig cells. Research shows even mild deficiency can significantly decrease serum testosterone within 20 weeks, and that supplementation in marginally deficient men increases testosterone. Zinc is not stored efficiently and must be replenished daily. We include 15mg from highly bioavailable Zinc Citrate.

Ashwagandha has been used safely in Ayurvedic medicine for over 3,000 years. We include 300mg standardized to 5% withanolides, the bioactives responsible for cortisol reduction and testosterone support. Multiple clinical trials lasting 8-12 weeks demonstrate safety with no significant adverse effects. A 2019 systematic review confirmed it's safe and well-tolerated in healthy adults.

Ancestral nutrition refers to pre-industrial dietary patterns where humans consumed the whole animal, including organ meats. These foods provided concentrated B12, CoQ10, heme iron, retinol (true Vitamin A), and organ-specific peptides that synthetic multivitamins cannot replicate. The modern diet eliminated organ meats, creating widespread deficiencies. We bridge this gap with freeze-dried, grass-fed organs in capsule form.

7 capsules daily, which is one full serving as listed on the Supplement Facts panel. Take all 7 at once with your largest meal, or split into two doses (4 morning, 3 afternoon) for steady absorption throughout the day.

With your first substantial meal, typically breakfast or lunch. Energy-boosting ingredients (B-vitamins, CoQ10, Shilajit) support your most productive hours. If splitting the dose, take 4 capsules with breakfast and 3 with lunch. Avoid taking the full dose late evening, as energy-supporting ingredients may keep you alert when you'd prefer to wind down.

Safe but not recommended. Vitamin D3, K1, and K2 are fat-soluble and require dietary fat for proper absorption. The organ-derived nutrients and minerals are gentler on digestion when taken with food. For optimal results and bioavailability, take your capsules with your largest meal or split between two meals.

A single capsule holds 500-700mg of powder. To deliver the 2,000 mg beef organ blend, 500mg Tongkat Ali 100:1, 400mg Shilajit, 400mg Fenugreek, 300mg Ashwagandha and the full vitamin and mineral complex, you physically need 7 capsules. Many brands compress formulas into 1-2 capsules by dramatically reducing ingredient amounts, 'fairy dusting.' We chose effectiveness over convenience.

Designed for continuous daily use. It provides nutritional building blocks and adaptogenic support rather than artificially spiking hormones. Your body doesn't build tolerance to Zinc, Magnesium, or Vitamin D3. Adaptogens have been used traditionally for years without diminishing returns. Benefits compound over time. Some men take a one-week break every 12 weeks as personal preference, fine but not required.

Yes, time your capsules with your eating window. Several ingredients are fat-soluble (D3, K1, K2) and best absorbed with food. Take your 7 capsules with your first meal when you break your fast. If your window allows two meals, split the dose across both. Taking during fasting would reduce fat-soluble nutrient absorption and may cause mild stomach discomfort.

Yes, they're complementary, not overlapping. Creatine supports short-burst power (phosphocreatine system). Total Men's Package optimizes sustained energy and recovery (mitochondrial system). Protein provides amino acid building blocks. Total Men's Package provides the hormonal and micronutrient environment that determines how effectively your body uses that protein. No ingredient conflicts or interactions.

Store in a cool, dry place away from direct sunlight and excessive heat. The dark amber PET bottle protects ingredients from light degradation. Keep lid tightly closed. Store at room temperature (59-86°F / 15-30°C). No need to refrigerate. Leave the desiccant packet in the bottle until finished.

Generally well-tolerated at the recommended 7 capsules daily. Unlike synthetic hormone replacement, it supports your body's own natural testosterone production. Some men may experience mild stomach upset if taken on an empty stomach, we recommend taking with your largest meal to optimize absorption and prevent digestive discomfort. Consult your healthcare provider if currently taking prescription medications.

Contains only natural, food-derived ingredients and is generally safe for healthy adults. However, clinical doses of adaptogens and minerals can influence hormone levels and mineral balance. Strongly recommend consulting your healthcare provider before starting if taking prescription medications, particularly blood thinners (due to Vitamin K), blood pressure medications, thyroid medications, or hormone-related treatments.

Several ingredients (Magnesium, Ashwagandha, CoQ10) support healthy blood pressure levels. However, if diagnosed with high blood pressure or taking antihypertensive medications, strongly recommend consulting your healthcare provider first. Some ingredients may interact with blood pressure medications or enhance their effects. Your doctor can review the full ingredient list and advise appropriately.

Capsules made with gelatin shell and contain beef-derived organ ingredients. Manufactured in a facility that also processes Milk, Eggs, Wheat, Soybeans, Peanuts, Tree Nuts, Fish, Shellfish, and Sesame. If you have known allergies to any of these, consult your healthcare provider before use. No artificial colors, flavors, or preservatives.

No. The formula's foundation is grass-fed beef organ meats (liver, heart, kidney, and testicle), nutrients in their most bioavailable, whole-food form that cannot be replicated by plant-based alternatives. Capsule shell is gelatin, also animal-derived. We chose this intentionally because ancestral nutrition from organ meats is central to the product's design.

No, contains no banned substances, synthetic hormones, prohormones, or stimulants that would trigger a positive result on standard workplace or athletic drug tests. Supports your body's own natural hormone production rather than introducing external hormones. If you're a competitive athlete subject to WADA or specific sports testing, consult your team's compliance officer and provide our full ingredient list for review.

Zero caffeine, zero stimulants, zero synthetic energy compounds. Energy improvements come from genuine cellular-level optimization: restored mitochondrial ATP production, improved oxygen utilization, and balanced cortisol. You get sustained, clean energy without jitters, crashes, or dependency. Safe to take alongside morning coffee without overstimulation concerns.

Like all dietary supplements in the United States, Total Men's Package is not FDA-approved, no dietary supplement legally can be. However, manufactured in an FDA-registered facility following current Good Manufacturing Practices (cGMP) as required by federal law. Facility holds FDA registration and Eurofins certification. Eurofins independently tested lot 2025196; the results are on our Lab Results page.

No artificial colors, flavors, or preservatives. Capsule shell is gelatin. Necessary flow agents are Rice Flour, Magnesium Stearate, and Silicon Dioxide, standard, safe, minimal amounts for consistent capsule filling. Adaptogens, vitamins and minerals are dosed individually on the label; the four beef organs are listed together as one 2,000 mg blend.

Zinc (15mg) is essential for immune cell development, deficiency is a common cause of weakened immunity. Vitamin D3 (2000 IU) modulates innate and adaptive immune responses and correlates with resistance to respiratory infections. Ashwagandha enhances natural killer cell activity. Especially important for men who train intensely, as heavy exercise temporarily suppresses immunity.

Yes. Vitamin D3 enhances calcium absorption. Vitamin K2 activates osteocalcin (binds calcium into bone matrix) and prevents arterial calcium deposits. Boron improves bone mineral metabolism and reduces calcium/magnesium urinary excretion. Magnesium is a structural bone component (60% of body's magnesium stored in bones). Zinc supports osteoblast activity. Particularly important for men over 40 as bone density declines alongside testosterone.

Yes: 90 days, no questions asked. Run the full protocol, and if you don't feel the difference, email performance@brookhavenfarms.net for a complete refund, even on a used bottle. Hormone-driven changes take 60-90 days, which is exactly why the guarantee runs 90: long enough to actually know. Honored once per product per customer.

Total Men’s Package is $79 for a single bottle — a 30-day supply of 210 capsules, no subscription, nothing recurring.

On subscription it is $50 for your first month and $64 a month after that. That is about $1.66 a day to start, then $2.13 a day. Skip, pause or cancel any time.

Shipping is free on your first order, and every first order is covered by the 90-day money-back guarantee. Buying these ingredients separately at typical retail costs considerably more than one bottle.

Select Subscribe & Save option on product page before adding to cart. Delivers Total Men's Package automatically each month at a discounted price. Modify, pause, or cancel anytime through your account dashboard, no long-term commitments or cancellation fees. Subscribers get priority access to new launches and exclusive member-only offers.

Orders processed and shipped within 24-48 business hours. First-time US customers get free Economy shipping on their first order, with no minimum. Standard shipping delivers within 3-7 business days depending on US location. Expedited shipping options available at checkout. You'll receive a tracking number via email as soon as your order ships.

Yes. We ship from the United States to 27 countries, with live USPS and DHL Express rates quoted at checkout — enter your address to see whether we reach yours.

On international orders you are the importer of record, so any customs duties and import taxes are yours and are collected before delivery. They are not included in the shipping price. Delivery is typically 7–14 business days once the package leaves our warehouse. Some countries restrict importing supplements containing animal-derived ingredients, so it is worth checking your own customs rules before ordering.

90-day money-back guarantee on every order, used or unused. If it's not working for you, email performance@brookhavenfarms.net within 90 days of delivery for a full refund: no restocking fee, no interrogation. Keep the bottle or send it back, your choice. Full details are in our Refund Policy.

Email us directly through the Contact page at brookhavensupplements.com/pages/contact. We respond to all inquiries within 24 business hours. Whether you have questions about your order, need subscription help, or want personalized guidance, our team is here. Connect with us on Instagram for latest updates, tips, and community content.

TRT introduces external synthetic testosterone, which can suppress natural production over time and requires ongoing medical supervision, blood work, and often lifelong commitment. Total Men's Package is daily nutrition: beef organs, minerals and botanicals that support healthy testosterone levels within the normal range. It is not a substitute for medical treatment. If you have been diagnosed with low testosterone, talk to your physician.

Ancestral Supplements pioneered the organ meat category and deserves credit. Total Men's Package represents the next evolution. Ancestral offers organ meats alone, you still need separate adaptogens, minerals, and vitamins. We combine premium grass-fed organs with clinically-dosed Tongkat Ali, Ashwagandha, Shilajit, Fenugreek, and complete mineral complex in one product. Ancestral nutrition foundation plus hormonal and adaptogenic support in one daily serving at a fraction of buying 13 separate bottles.

Three things. First, clinical dosing: every ingredient at the dose used in published studies, not fractional 'fairy dust' amounts. Second, dual-system approach: most boosters only target hormones. We simultaneously restore mitochondrial function and hormonal balance because these systems are deeply interconnected. Third, ancestral nutrition: grass-fed organ complex provides 'lost nutrition' of the modern diet, CoQ10, carnitine, heme iron, organ-specific peptides that no synthetic multivitamin can replicate.

The supplement industry has a transparency problem. Many brands use proprietary blends to hide amounts, source cheap materials from unverified suppliers, and include ingredients at doses far below clinical study levels. We list every ingredient on the label, with exact milligram amounts for each vitamin, mineral and botanical; the four beef organs are listed together as one 2,000 mg blend. Manufacture in FDA-registered, GMP-certified, Eurofins-certified USA facility. Source grass-fed organs. Use premium extract forms at published research doses. The price difference reflects the difference between a formula that works and one that merely exists on a shelf.

Yes. Total Men’s Package is tested by Eurofins, an independent laboratory, and we publish the certificate of analysis for lot 2025196 (Eurofins report 5346440-0). Testing covered heavy metals and microbial contamination, plus a potency assay of the seven vitamins and minerals; the botanicals and the beef organ blend were not potency-assayed. Every adaptogen, vitamin and mineral is dosed individually on the label, and the four beef organs are listed as one 2,000 mg blend. Transparency is non-negotiable.

To purchase each ingredient separately at equivalent clinical doses, you'd need approximately 13 bottles: beef organ complex, Tongkat Ali, Ashwagandha, Shilajit, Fenugreek, Zinc, Magnesium Glycinate, Boron, Vitamin D3, K1, K2, Copper, and a multivitamin. At average retail prices for premium versions, that's $150-$250+ per month and 15-25 pills daily. Total Men's Package consolidates this into 7 capsules from one bottle at a fraction of the cost, formulated synergistically rather than isolated compounds competing for absorption.

Founded on a simple principle: men deserve supplements that actually work, backed by science, dosed at levels that make a real difference. We're not a marketing company that sells supplements, we're a performance company that uses science to solve root causes of male fatigue, hormonal decline, and underperformance. Radical transparency: every adaptogen and mineral dosed individually, no fairy-dust dosing, no hype-driven marketing claims. Just honest, effective formulations designed to help men perform at their best.

Our recommended protocol for experiencing the full potential of Total Men's Package. While many feel initial improvements within the first week, the full protocol unfolds over approximately 90 days, long enough for nutrient stores to build and for you to judge energy, focus and recovery for yourself.

Key ingredients have published, peer-reviewed human research behind them. Key studies: Talbott et al. (2013) on Tongkat Ali's effects on stress hormones and testosterone; Wankhede et al. (2016) on fenugreek, testosterone and body composition during resistance training; Carrasco-Gallardo et al. (2012) on shilajit's composition and traditional uses; Pilz et al. (2011) on vitamin D supplementation and testosterone levels; Naghii et al. (2011) on boron and free testosterone; de Baaij et al. (2015) on magnesium's role in energy metabolism; Fuerniss et al. (2024) on the nutrient content of US beef organs. Some of these studies used different extracts or doses than this formula, so they describe the ingredients, not Total Men's Package itself.